Mirabai Ceiba Sacred Concert
Mar
12
7:00 PM19:00

Mirabai Ceiba Sacred Concert

Mirabai Ceiba Sacred Concert Night

Join us for this joyous and loving occasion that embody the duo’s profound belief in music as a universal language, uniting all the world’s peoples, cultures and traditions. This Mirabai Ceiba Sacred Concert will take place (March 12, 2023 7-9pm) at Nama-Stay. We very much look forward to sharing Mirabai Ceiba's grounding and energizing experience with you.

Allow extra time to get into Springdale from outside areas to find parking (PLEASE USE TOWN PARKING AND WALK TO NAMASTAY - SPACE IS VERY LIMITED) and obtain a meal before the concert. No food will be served nor allowed in Nama-Stay.

Please wear comfortable clothing that you can sit in easy pose with, and/or participate in movement that Mirabai Ceiba may lead during the concert.

Yoga mat, shawl, and/or meditation cushion will be provided.

Please arrive by 6:45pm.

 
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Living Ritual and Ceremony
Aug
25
to Aug 28

Living Ritual and Ceremony

Ceremony is an activation of a greater level of consciousness. Our offerings begin with gratitude and a willingness to listen. A ceremony is discovered and uncovered; it lives within the quiet inside place. Using Natures elements, specific locations, symbols and rituals this practice will reveal and strengthen an inner navigation or guidance system.

By making the ceremonial process conscious, we maximize out-of-the-box thinking, which promotes innovative results. This training opens the mind and frees it from patterns of worn-out thinking.

You are invited to connect with yourself more deeply

Through inward exercises, journaling, solo time, mindful movement practices, earth art creations, and dialogue circles, we will strengthen our relations as we build a brave space together. Creating group and individual rituals will be interwoven during your retreat, as you develop new intentional patterns by using ceremonies of your own.

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Ignite Your Light Retreat
May
13
to May 17

Ignite Your Light Retreat

Join Mandeep & Co in the majestic sanctuary of Zion, UT for an epic Ignite your Light experience. Not only will you receive daily yoga and meditations to assist you in your Journey of Self Reflection but you will bask in daily Gong Sound Healing with Mandeep!

Nama Stay Retreat Village will offer the perfect sanctuary and meditative space for participants on this Self Reflection Journey to create an immediate Self Exalted Experience utilizing the technology of Kundalini Yoga & Meditation ancient teachings that we can utilize in our modern times in all aspects of Living a Life of Awareness as a Spiritual Being having a Human Experience.

We are gathering just before the Solstice to prepare for this pivotal portal of Light. Mandeep will guide participants to be able to fully access the energy and wisdom that this Star Gate opens us up to! Vegan, Gluten Free food prepared by professional chef – Shelley Corso. Daily Kundalini Yoga & Meditation, Nature, Rest & Reflection, Sunset on the Mesa, Community & Pure Rejuvenation! This is your time to fully connect with Mother Earth and provide yourself with the rest and relaxation you need to feel revitalized. You will have plenty of free time to explore the beautiful land surrounding the retreat village or explore the town nearby.

The Nama Stay Retreat Village is a beautiful, 5 star rated accommodation. Single, couple or shared rooms offered in Cabins, Suites and Nama Stay House. Our yoga and meditation practice is held in the sanctuary room with magnificent views of Zion. Our meals will be held family style in a large open air kitchen and dining room. All designed to build community, friendships and love.

A private excursion with Zion Guru Guides has been booked for your enjoyment! We will be exploring an amazing canyon and spend an evening under the stars!

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Heart Journey Retreat
Apr
8
to Apr 11

Heart Journey Retreat

A cacao ceremony is a wonderful opportunity to quiet your mind, open your heart and get clarity on answers you may be seeking. The combination of drinking Cacao and experiencing Breath, Sound Healing, Movement and Meditation is an explosive, heart-opening mix, raising the vibrational frequency within all the cells of your body and opening the doors to dimensions of intuitive knowing, connection to self and others, and a sense of release and peace.

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New Moon Journey
Mar
2
7:00 PM19:00

New Moon Journey

drop into a state of complete stillness as we honor the lunar phases and energies. through a hatha vinyasa practice we will energize and restore vitality to the three pyramids of life. harmonizing and recalibrating our frequencies, we calm the mind, relax the body, and activate the body’s natural healing systems. remembering that we, like the moon, come in phases and have a sacred shadow and luminous light that allows us to receive the entirety of life.

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Full Moon Journey with Alkeme
Feb
16
7:00 PM19:00

Full Moon Journey with Alkeme

Drop into a state of complete stillness as we honor the lunar phases and energies. through a hatha-vinyasa practice we will energize and restore vitality to the three pyramids of life. harmonizing and recalibrating our frequencies, we calm the mind, relax the body, and activate the body’s natural healing systems. remembering that we, like the moon, come in phases and have a sacred shadow and luminous light that allows us to receive the entirety of life.

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Aquarius Rising
Jan
28
to Jan 30

Aquarius Rising

self discovery

daily practice in nature

vision + purpose

alkǝmē yoga

solar practice, lunar practice, & astro yoga

voice activation—chanting and mantra

live music

vibrations from grand piano, mother drum, guitar, & alkǝmē crystal bowls

cacao soul dance journey

personal astrology

body, mind, and purpose through the planets

gain insight from your natal chart

soundscape experiences

returning home: savasana

journey through the 5 elements

develop a new way of being

align with your 5 frequencies of expression

curate a personal practice that supports your authentic self

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Yogazen Zion Retreat
Nov
4
to Nov 10

Yogazen Zion Retreat

Humanity has just experienced a global pandemic which caused us all to slow down, some of us to be isolated, all of us to have more time to reflect on our lives and our existence. Now more than ever is a time of healing and a time of self-realization. It is with this spirit that we bring to you Yogazen in Zion, one of the most beautiful natural places in the world.

Our yoga teacher, Lena Tancredi is a very open-hearted person who loves to connect with her students individually. There is an incredible amount of sharing and caring along with laughing and playing in her classes. Lena has amazing energy and a gift of teaching with a great sense of humor! Her style of teaching creates a strong sense of unity among her students. The goal is to open the heart and feel the connection between all of us! She loves to share her knowledge and passion of yoga. All are welcome regardless of your previous yoga experience!

“I actually don’t believe in the idea that yoga changes you into someone better than the person you were before, but I believe that yoga helps you remove the obstacles that are preventing you to be who you really are. Yoga helps you to realize the full expression of your true nature. When you arrive back to your true self, you become more kind, more joyful, more real, more conscious and more loving.” Lena Tancredi

The flow of the day:

  • Breakfast

  • Theory class and Yoga

  • Vegetarian Lunch

  • Afternoon free for massage, sound therapy treatments, exploring Zion park

  • Vegetarian Dinner

  • Meditation or Yoga Nidra after dinner

  • Have a beautiful and restorative sleep

Our goal is to welcome you with open arms in a magical place to help you rediscover your true self and harmonize your energies in mind, body and soul. Our mission is to make you shine!

Namasté!

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Yogi Yuli Zion Retreat
Oct
22
to Oct 25

Yogi Yuli Zion Retreat

  • NamaStay Retreat Center (map)
  • Google Calendar ICS

Worthy Wellness invites you to join us to co-create an experience for everyBODY that will include daily Meditation, Yoga for all levels, Hiking and more! This retreat gives you the space and time for yourself, to love and honor YOU. The expertly selected retreat location provides an environment where all guests can simply flow and be one with community and nature. At Worthy Wellness we believe in Personal Growth, Radical Self Love and Body Acceptance and at our retreats we provide tools and insights to embody any and all of these beautiful practices.

In the majestic beauty of nature, amongst the mountains and the trees, we can find the space to reconnect to a more serene and sometimes forgotten part of our beings. If we sit still long enough, we can hear a faint whisper coming from within asking for attention and nurturing care. This is your invitation to come back to yourself and to nature. To come discover a part of you that you didn’t even know was there with Zion National Park as your backdrop. Zion is an ancient park of mystery and wonder, it is known worldwide for its awe-inspiring terrain and opportunities for adventure.

Your health and safety matter. During our time together we will implement and follow all CDC recommendations and guidelines to promote the health and safety of all participants. Reserve your spot today with the peace of mind that we have your back. In the event of travel restrictions at the time of the retreat your trip is fully refundable.

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Women's Adventure Camp
Sep
25
to Sep 29

Women's Adventure Camp

  • NamaStay Retreat Center (map)
  • Google Calendar ICS

In this time together in the red rocks, we will expand our ability to tap into and listen to our deep feminine self: our innate animal awareness, our connection to the oneness.

Come have your own personal experience of the depth of innate wisdom and magic available inside you and in the world around you.

Come reconnect with your deep loving wild nature. It is available to you, waiting for you, part of you.

Part of us all.

WHAT ARE THE ADVENTURES?

Over the course of three full days, we’ll have opportunities to:

Take simple scenic hikes in Zion National Park,

Engage in a beautiful (and very safe) interaction with horses whose wild nature has been respected, learning to connect at a deep and powerful animal level,

And for those desiring a more challenging adventure, you can choose to
Hike the Zion Narrows,

and/or experience canyoneering: rappelling through tight and beautiful slot canyons.

Exploring your experience through art is also on offer, at any time – we will have an area set up with a collection of stimulating and inspiring art materials to work with as you will. Whether you’d like to create a vision board, do some nature journaling, paint, create a spirit doll…the sky’s the limit.

You will always be at choice to make your day as easy or as challenging as you personally desire.

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Shakti School Woman's Teacher Training with Sukhdev Jackson
May
3
to May 10

Shakti School Woman's Teacher Training with Sukhdev Jackson

RISE UP and meet the NEW Era

A 60 - hour certification through “ Shakti School”

This powerful week long training has its roots in Kundalini Yoga, in which you will dive heart-first into the foundational trainings of daily mantra, kriya yoga, meditation, and so much more! Together, we will strengthen the immensity of your presence so that you can show up for your students in a way that affects lasting change in the modern era.

By learning to teach and uplift those in your community, you will leave with the tools to be a radiant light wherever you go, and to cause a powerful ripple effect among women.

Pre-requisites:

  1. Level 1 KRI Teacher Training 200 hour is preferred but not mandatory.

  2. You must have participated in one of Sukhdev’s previous Shakti School online trainings

  3. If you have not done a past Shakti School Online Course, you still have time to qualify for our Treacher Training by completing teh “ AwakeningShakt” course offered through Kundalini Yoga U

Learn more and register directly through: www.shaktischool.com

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Mind your own Nature - A evening Qigong class with Atonka
Dec
12
5:55 PM17:55

Mind your own Nature - A evening Qigong class with Atonka

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Join us for a rejuvenating evening at Nama-Stay and learn simple Qigong movements that helps sooth and rejuvenate the brain and your kidney - as we are just about to enter the Winter/Kidney season. We all know the brain is the seed of consciousness and that consciousness defines the essence of what it means to be human being. All of our emotions, thoughts, and actions are the result of our brain activities. When vital, its generated by a harmonious body, mind and spirit. With a healthy brain we are able to communicate through any life circumstance honestly and freely. In this practice we will learn how to provide the brain with a steady flow of "chi “ where a nice sense of rejuvenation can be gained. The purpose of this session is to help you become more sensitive to your brain, physically, energetically and spiritually to help enhance your overall health and vitality, reducing tension, brighten your nature, increase creativity and improve ability to interact harmoniously with a peaceful, divine mind within and without, that is innate in us ALL.   

 This class is for everybody, including people who have never done Yoga, Qigong, or Meditation. It is Atonka’s wish to share a library of movements with you, to help build stamina, illumination and boundless love.

Class location: Nama-Stay, 111 juniper lane, Springdale UT (gateway to Zion)

Please park in town and walk to Nama-Stay. We have limited parking available. Wear comfortable clothing and bring your own Yoga mat. We will serve a nice Tea afterwards.

Cost: $20/person

Join the Class

This event is open to max. 20 participants

We look forward to a rejuvenating evening with you. ~

 

 

 

 

 

 




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4th Zion Matrix
Oct
26
6:00 PM18:00

4th Zion Matrix

A LIVE BENEFIT CONCERT FEATURING AJEET SUPPORTING DUST DEVIL HORSE RESCUE RANCH IN CEADER CITY 

A CONCERT OF COMMUNITY, AWARENESS, PHILANTHROPY AND MANTRA MUSIC.

Not only do we share a grand LOVE for horses, but we truly believe, without love there can be no freedom and without freedom there can be no love. When we are unbound from past and future we can find true LOVE in the World. It is our wish, to share a fragrance of this LOVE, together with YOU.

Every year we focus our support toward a cause that speaks to our hearts. This year we support Dust Devil Horse Rescue Ranch that is located in Cedar City Utah. A non profit organization that has established a place to provide a safe sanctuary for horses to heal physically and emotionally from deep traumas. Through the 4th Zion Matrix "LIVE benefit Concert" we combine gracefully human, nature and sound to awaken deep innate wisdom and harmony. Qualities that help us remember why we came to Earth. We are trilled to have Ajeet Kaur as our music artist. Ajeet's music quickly found its way around the World. She released four albums of sacred music, which have been celebrated as #1 on i/tunes world chart. Ajeet and her band of four amazing musicians will blend ancient mantra with a fresh unique contemporary style. You don't want to miss it!!

Get your ticket now at: www.zion-matrix.com

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The Way of the Prosperous Woman
Sep
21
to Sep 23

The Way of the Prosperous Woman

Friday, September 21-Sunday, September 23, 2018
 

When a woman is prosperous, she emanates a harmonious fragrance and flowering essence of security, grace,depth, character and heart centered nurturing and truthfulness. In Kundalini Yoga, we recognize that we are all part of creation as ONE. Creation operates on the principle of flowering abundance. The sun gives. The earth gives. The rain gives. Then the plants flower. The food is grown. Fruits ripen. This infinite cycle exists for us to participate fully! Within the awareness of our participation in this cosmic cycle, consciousness evolves in so many beautiful perfect forms on the Earth. In fact, true prosperity does not come from accumulation of as many earthly
possessions as possible: True prosperity happens when our authenticity comes into this state of flowering awareness, where everyone has something unique and truly valuable to share. Come join and co-create a flowering connection to your destiny….

This retreat is filled with sacred technology and tools, kriyas, mantras, and meditation to help you embody and activate your capacity to expand and develop prosperity consciousness for yourself, and to share with others in our
experience of everyday living. Let’s gather in sisterhood and rise together, by creating a new pattern of collective support for all to be successful, so that WE as women can radiate our true beauty and Grace. Come join!
This retreat will be for a maximum of 8 women.

To reservation please us this link: https://www.sagehills108.com/prosperous-woman-2018

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Swimming Dragon Class with Atonka @ Nama-Stay
Aug
30
7:00 PM19:00

Swimming Dragon Class with Atonka @ Nama-Stay

Based upon the request. Atonka is offering a nice refresher class on the Swimming Dragon movement that is loved by so many.

Join us for a rejuvenating evening at Nama-Stay.  The Swimming Dragon offers a tremendous benefit to your well-being and promotes long-life for those who seek it. This class is for EVERYBODY, including people who have never done Qigong or Yoga. Through this class you will learn how The Swimming Dragon will help enhance both energy and blood circulation. You will feel and experience how it beautifies the skin, helps regulate appetite, invokes natural weight loss, regulates and improves hormone balance and posture, rejuvenates spinal and kidney fluidity, while reaching healthy bright brain function. It is Atonka’s wish to share this movement with you as a tool to help you reach remarkable benefits and natural healing potential in everyday life.

Class location: Nama-Stay, 111 juniper lane, Springdale UT (gateway to Zion)

Please park in town and walk to Nama-Stay. We have limited parking available. Wear comfortable clothing and bring your own Yoga mat. We will serve a nice Tao Tea afterward.

Cost: $20/person

This event is open to max. 30 participants

We look forward to a rejuvenating evening with you. ~

 

 

 

 

 

 

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"Chant your WAY to ONENESS" a Mantra evening concert with AYKANNA
Jun
16
6:00 PM18:00

"Chant your WAY to ONENESS" a Mantra evening concert with AYKANNA

We are thrilled to have Aykanna back in Springdale - ZION!

Sukhdev and Akah a MUSICAL MANTRA DUO whom have inspired thousands of lives through their authentic music and lyrics. Combining their 40 year experience in walking and chanting a profound spiritual journey; they create a groundbreaking soulful sound medicine to uplift others to their purest destiny. Every chant is a rhythmic seed that calls each one of us into our greatest self to be and become that which brings peace to all life on Earth as well in the Cosmos.  Chant your WAY to ONENESS is a 3 hour mantra evening voyage. A musical fusion that is heaven for your senses. Tune in, chant, learn, pray, surrender, and most of all enjoy a luminous sound evening at Nama-Stay. Come join!! 

Cost: $45 / This concert is for max. 35 people ( get your ticket now )

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Kundalini "BreathWalk" in Zion
May
24
to Sep 7

Kundalini "BreathWalk" in Zion

Revitalize yourself with a 2-hour Kundalini "BreathWalk" with Mandeep Khalsa

 

Lets GO! Combine your Zion visit with a rejuvenating Kundalini BreathWalk!

We all walk and breathe. BreathWalk is a way to revitalize your Body, Mind and Spirit.  During BreathWalk you add focused attention along with patterns of rhythmic breathing and sound. If you are tired, it will give you a quick-start energy booster. If you need rejuvenation, it will fill your energy reserves. If you need a calm down moment, it will give you an inner calm. If practice regularly and sincerely, it will give you abundance. BreathWalk helps you access your innate powers of self-care, bringing forward positive, mood elevation and enhanced healing.

During this 2 hour Kundalini walk you will learn the 5 steps of BreathWalk: 

  1. Awaken
  2. Align
  3. Vitalize
  4. Balance
  5. Integrate

You can take BreathWalk into all areas of your life.  No previous experience is necessary.

This special event is offered in 2018 on the following dates:

  • May 24, 25, 26, 27
  • June 12, 13, 14, 15
  • July 3, 29, 30, 31
  • August 1, 2, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16
  • September 1, 2, 3, 4, 5, 6, 7

Open Attendance:

  • $75/participant
  • Children 12 or under $25.00/child
  • 12 participants maximum

BOOK NOW

Meeting Point:  Arrive 5 to 10 minutes early. Meet at Flagpole at Zion Canyon Visitor Center. Must register/pay at Zion Guru no later than 12 hours before scheduled hike.

Start Time: between 7-9am ( depending on the season )

 

 

 

 

 

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Zion Aerial Arts Retreat
Nov
2
to Nov 5

Zion Aerial Arts Retreat

Join us in Springdale, Utah for our second annual Zion Aerial Arts Retreat!

November 2-5, 2017

Early bird registration is happening now! Must sign up by June 1, 2017 to receive early bird pricing. more info please visit: https://verticalartdance.com/shop-all-products/aerial-arts-retreat-in-zion-national-park/

Our Zion Aerial Arts Retreat offers a depth of knowledge, rigging expertise, and one-on-one experience which empower both newcomers and intermediate aerialists in a 4 day, 3 night retreat setting. Lodging and aerial workshops are located at Nama-Stay Vacations and Retreats.

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Zion Matrix " LOVE IS THE ANSWER" a LIVE benefit concert, featuring Aykanna, supporting Girls on the Run
Sep
9
7:00 PM19:00

Zion Matrix " LOVE IS THE ANSWER" a LIVE benefit concert, featuring Aykanna, supporting Girls on the Run

CELEBRATING
3rd Annual Zion Matrix “ LOVE IS THE ANSWER “ a LIVE benefit Concert, featuring AYKANNA, supporting GIRLS ON THE RUN (https://www.gotrsouthernutah.org)

Saturday September 9th, 2017 7-9:45pm @ the stunning OC Tanner Amphitheater in Springdale UT/gateway to Zion (doors open at 6pm)

A concert of community, awareness, philanthropy, dance and LIVE music.

For more information please visit: www.zion-matrix.com

Get your ticket NOW: https://tickets.dsutix.com/ordertickets.asp?p=318&a=0&src=&backurl=

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Human Voice Workshop with Daniel Prieto
Jul
7
to Jul 10

Human Voice Workshop with Daniel Prieto

Enter the world of your voice; a reflection of your personality, thoughts, past, present and future. It is the building block for your relationships, ambitions, and sounding out your intellect. This workshop is the life work of Daniel Prieto; helping you uncover your truest voice, relieved of the past and poised for the your future...

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Aerial Arts - Remote Location Workshop & Photo Shoot in Zion
May
20
to Jun 18

Aerial Arts - Remote Location Workshop & Photo Shoot in Zion

Join us for a fantastic adventure in the aerial arts!

Remote Location Aerial Arts Photoshoot with Vertical Art Dance!

“Vertical Art Dance embodies the importance of safety and the spirit of adventure. Removing borders and taking the art of aerial dance to some of the most remote locations around the world. We invite you to join our journey!”

Perhaps you have seen one of our remote location performance videos, we now invite you to join us! Have your photo taken in a beautiful remote location! Let our photographers capture the beauty of your art and the amazing backgrounds of Zion Nation Park and surrounding areas. We offer safe and modern remote rigging by our team of qualified and experienced professionals. 

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Aerial Arts "How-To" Workshops
May
14
to May 15

Aerial Arts "How-To" Workshops

Aerial Arts Workshops

JOIN US AND VERTICAL ART DANCE FOR AN ADVENTURE IN THE AERIAL ARTS!

Aerial arts is a powerful, emotional art form communicating through yoga and acrobatics on suspended silks. Our Zion series workshops offer a depth of knowledge, rigging expertise, and one-on-one experience which empower both newcomers and intermediate performers in a 2- or 3-Day intensive workshop setting. Click here for more details.

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Approved permittee with NPS, BLM, USFS and SITLA