A Kundalini Kollective Journey of Self Reflection – A SOUND HEALING RETREAT
*PAYMENT PLANS NOW AVAILABLE*
Join Mandeep & Co in the majestic sanctuary of Zion, UT for an epic Ignite your Light experience. Not only will you receive daily yoga and meditations to assist you in your Journey of Self Reflection but you will bask in daily Gong Sound Healing with Mandeep!
Nama Stay Retreat Village will offer the perfect sanctuary and meditative space for participants on this Self Reflection Journey to create an immediate Self Exalted Experience utilizing the technology of Kundalini Yoga & Meditation ancient teachings that we can utilize in our modern times in all aspects of Living a Life of Awareness as a Spiritual Being having a Human Experience.
We are gathering just before the Solstice to prepare for this pivotal portal of Light. Mandeep will guide participants to be able to fully access the energy and wisdom that this Star Gate opens us up to! Vegan, Gluten Free food prepared by professional chef – Shelley Corso. Daily Kundalini Yoga & Meditation, Nature, Rest & Reflection, Sunset on the Mesa, Community & Pure Rejuvenation! This is your time to fully connect with Mother Earth and provide yourself with the rest and relaxation you need to feel revitalized. You will have plenty of free time to explore the beautiful land surrounding the retreat village or explore the town nearby.
The Nama Stay Retreat Village is a beautiful, 5 star rated accommodation. Single, couple or shared rooms offered in Cabins, Suites and Nama Stay House. Our yoga and meditation practice is held in the sanctuary room with magnificent views of Zion. Our meals will be held family style in a large open air kitchen and dining room. All designed to build community, friendships and love.
A private excursion with Zion Guru Guides has been booked for your enjoyment! We will be exploring an amazing canyon and spend an evening under the stars!
RETREAT SCHEDULE:
Thursday-
Check in: 4pm
Dinner: 5:30pm – 7:30pm
Evening Meditation: 8pm – 9pm
Friday-
Morning Yoga: 7am – 8:30am
Breakfast: 8:30am – 10am
Breath Walk! (optional): 11am – 1pm
Free Time/Exploring/Rest: 1pm – 5:30pm
Dinner: 5:30pm – 7:00pm
Evening Program: 7:30pm – 9pm
Saturday-
Morning Yoga: 7am – 8:30am
Breakfast: 8:30am – 10am
Breath Walk! (optional): 11am – 1pm
Free Time/Exploring/Rest: 1pm – 5:30pm
Dinner: 6pm – 7:30pm
Excursion to a Sunset Mesa Experience: 7:30pm – 9pm
Sunday-
Morning Yoga: 7am – 8:30am
Breakfast: 8:30am – 10am
Breath Walk! (optional): 11am – 1pm
Free Time/Exploring/Rest: 1pm – 5:30pm
Dinner: 6pm – 7:30pm
Excursion to a Sunset Mesa Experience: 7:30pm – 9pm
Monday –
Early Morning Sadhana: 5am – 7:30am
Breakfast: 7:30am – 9am
Final Circle: 9am – 11am
Check Out: 11am